Times

Marathon Personal Best (so far…)

Date Distance Time Pace
(per km)
Pace
(per mile)
Route Recorded By
12 April
2015
42.2 05:44:50 8:10 13:09 Brighton
Marathon
Brighton
Marathon

Half Marathon Personal Best (so far…)

Date Distance Time Pace
(per km)
Pace
(per mile)
Route Recorded By
22 Feb
2015
21.1 02:21:23 6:42 10:44 Brighton
Half Marathon
BHM
30 Jan
2015
21.11 02:27:18   6:59 11:14  Hove to Saltdean
(flat rwr) 
Garmin 
21 Dec
2014
21.16 02:28:02 7:00 11:16 Hove to Saltdean
(flat rwr)
Garmin
09 Apr
2014
21.1 02:33:36   7:16 11:43  Hove to Saltdean
(flat) 
Garmin 

 10K Personal Best (so far…)

Date Distance Time Pace
(per km)
Pace
(per mile)
Route Recorded By
06 Apr
2014
10K 01:05:20 6:28 10:30 BM10K
(flat)
BM10K
16 Mar
2014
10K 01:06:43 6:40 10:44 Hove Seafront
(flat)
Garmin
09 Mar
2014
10.01K 01:07:22 6:44 10:50 Hove Seafront
(flat)
Garmin
9 Feb
2014
10K 01:08:00 6:48 10:56 Chichester
Priory 10K
Chichester
Priory 10K
20 Jan
2014
10.01K 01:09:12 6:55 11:08 Hove Seafront
(flat)
Garmin
07 Jan
2014
10.01K 01:14:23 7:26 11:58 Hove Seafront
(flat)
Garmin

5K Personal Best (so far…)

Date Distance Time Pace
(per km)
Pace
(per mile)
Route Recorded By
25 Jan
2015
5.00K 30:03 6:01 9:40 Hove Seafront
(flat rwr)
Garmin
22 Jan
2015
5.01K 30:32 6:06 9:48 Hove Seafront
(flat rwr)
Garmin
28 Dec
2014
5.01K 30:54 6:10 9:55 Hove Seafront
(flat rwr)
Garmin
27 Dec
2014
5.0K 31:16 6:15 10:04 Hove Seafront
(flat)
Garmin
19 Apr
2014
5.0K 31:28 6:17 10:05 Preston Park
Parkrun
Garmin
11 Mar
2014
5.01K 31:32 6:18 10:08 Hove Seafront
(flat)
Garmin
25 Jan
2014
5.01K 32:01 6:23 10:17 Hove Park
(inclines)
Garmin
12 Oct
2013
5.0K 32:25 6:28 10:26 Hove Park
Parkrun
Parkrun
5 Oct
2013
5.0K 33:05 6:37 10:38 Hove Park
Parkrun
Parkrun
29 Sept
2013
5.01K 33:08 6:37 10:39 Hove Park
(inclines)
RunKeeper
28 Aug
2013
5.02K 37:10 7:42 12:11 Hove Seafront
(flat)
RunKeeper

 

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