I realise that it has been a long time since I’ve written anything in the old blog, but I’m still here and still very much enjoying this running lark.
Admittedly, it has been tough getting back into running again. That C25K drive to strive and push myself to hit targets has finally run out of steam, but in its place has emerged something far more powerful, fulfilling and probably healthier in the long run – the realisation that I don’t have anything to prove any more, not even to myself.
My running is slow and sporadic these days, but it’s fun. I no longer feel the need to get a run in when I don’t really want to, or beat myself up because I’ve picked up yet another injury. In fact, with this new mind set, my injuries and niggles have significantly reduced and my enjoyment of running had increased.
Of course, I do still like to give myself little targets and goals, but it’s not the end of the world if I don’t reach them. Every run is an achievement in itself and a reminder that 44 is not as old as I once thought.
In fact, 44 is not that old at all, as I recently discovered when I joined a local football team for ‘older’ women. But more about that another time. For now, here’s my splits for this morning’s run.
How’s your running going? Are you training for a race or running for fun? Please share your thoughts in the comments.