New Shoes and Old Legs
Even though I’ve not been running much recently, I thought I’d better have a quick catch up and get my backside over the doorstep again for a bit of a run so that I can start contributing again. The blog hop is hosted at Virtual Running UK and it’s easy enough to sign up if you want to join in. Just click here and follow the instructions.
I’ve been really missing my training over the past few weeks, so to cheer myself up, I finally got myself a much needed new pair of running shoes. I didn’t bother with the whole getting fitted properly and running on the treadmill thing as I’d done that before and knew what I needed.
As I pronate slightly on one foot and not on the other, I’ve been told that a neutral shoe is best, so I opted for a pair of Asics Nimbus 16s. These are basically a neutral shoe but have a guidance system that can help with slight over or under-pronation, and they have plenty of cushioning and a bit of extra heel to help with the old achilles.
Of course, having a shiny new pair of shoes sitting there staring at me for the last few days made me feel even more guilty about not running. So, even though I’ve still got a fair bit of numbness in my left leg, I decided to head out this morning to give them a little road test. Well, it would be rude not to.
I planned to run for about 30 minutes and felt pretty good to begin with. The old leg didn’t feel too bad and I kept the pace nice and slow, but after a couple of kilometres I decided to take a short walk break. The leg still felt ok, but it was quite warm on the seafront and I realised that, even with a short run, I should probably have taken a drink with me.
The walk break seemed to help and I carried on a bit further, but by the end of the third kilometre my stomach started complaining and I knew it was time to call it a day. A little bit disappointing, yes, but the leg feels no worse than it did before and at least the shoes got a bit of a test run.
The best part though, is that I got a bit of a run in. Even if it was only for about 20 minutes, it was still 20 minutes of activity that I wouldn’t have had otherwise. It all counts, right?
How’s your training going? Are you enjoying some warmer weather? Please share your thought in the comments.