My C25K Comeback

It has been so many weeks since I went for my last run that I don’t even want to think about it. After being ill for a couple of weeks, I was still finding myself short of breath and really didn’t want to make things worse. But today I decided that enough is enough. It’s time for a comeback!

So, tomorrow evening I’m going to try to pick up the C25K program from where I left off. Somewhere in Week 6, I think.Ā I did consider going back to Week 4 or 5, but I really want to be able to run 5K by the end of the month if possible and there’s not much time left.

Of course, if I can’t do it, then that’s ok. I’m not going to push myself too hard or beat myself up about it. But I want to get back out there and get fit. I miss it. I miss the running, the routine, the knowledge that every day is progress. And of course, catching up with this wonderful blogging community.

For now though, I’m going to enjoy the final evening of my prolonged rest.

I hope you’re all doing well. See you tomorrow!

6 thoughts on “My C25K Comeback”

  1. Good luck with picking up the running again. I was reading today (in ‘The Lore of Running’) that it’s always easier to re-start running, no matter how long or why you’ve been out of it.
    Glad you hear your feeling better enough to start running again, too – being ill is awful!

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