The Foot Commute

Keep Calm and Get BetterI just thought I’d check in this evening to see how everyone’s doing. It has been two weeks now since my last run and I’m really missing it, but still I’m not ready to run yet.

I went back to work on Thursday and, even though my boss allowed me to do a shorter day than usual, I was exhausted by the end of it. Perhaps I shouldn’t have walked to and from work, but I didn’t fancy getting the bus and being cooped up with other people’s germs – yes, I’m a bit paranoid after two weeks of being ill.

Still, tiring as last week was, I did enjoy my foot commute on Thursday and Friday. The fresh air felt like it was doing my chest some good and it was great to be exercising again, even if I wasn’t running.

Hopefully I’ll be back on track again towards the end of this week, but I know better than to push it. Of course, I could always replace my C25K training with some extra walks until then, just to get out. I guess I’ll see how it goes.

Have a great week!


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